mixture of Honey and Cinnamon cures most of the diseases.WHAT IS RATIO FOR WEIGHT REDUCTION?

Ayurvedic as well as Yunani medicine have been using honey as a vital medicine for centuries. Scientists of today also accept honey as a "Ram Ban" (very effective) medicine for all kinds of diseases. Honey can be used without any side effects for any kind of diseases.

Today's science says that even though honey is sweet, if taken in the right dosage as a medicine, it does not harm diabetic patients. Weekly World News, a magazine in Canada, on its issue dated 17 January, 95 has given the following list of diseases that can be cured by Honey and Cinnamon as researched by western scientists.

Honey and cinnamon do nothing for weight reduction. Cinnamon can help with blood glucose, cholesterol, and triglyceride control... but that's about it. If you want to lose weight, the ratio is simple... take in a smaller amount of calories than you expend each day. Want some numbers?? Try living on less than 1500 calories a day and exercise moderately for at least a half hour each day. You should have no problem losing around 10 pounds a month that way. Hint: eat lots of vegetables and avoid foods with fat and ones that are high in carbs. It really is just that simple.

The Discovery of Brown Fat | Dr. C. Ronald Kahn. Joslin Diabetes Center


Betty Crocker's Diabetes Cookbook: Everyday Meals, Easy as 1-2-3


Betty Crocker's Diabetes Cookbook: Everyday Meals, Easy as 1-2-3


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At last! This special cookbook puts flavor and choice back on the menu for people with diabetes and their familiesBetty Crocker, America's most trusted friend in the kitchen, has teamed up with the International Diabetes Center (IDC)--one of the leading medical centers--to create an indispensable source of easy-to-make recipes and up-to-the-minute food and nutrition information for the growing num...

The Food You Crave: Luscious Recipes for a Healthy Life


The Food You Crave: Luscious Recipes for a Healthy Life


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Presents a selection of two hundred recipes for every type of meal that emphasizes such healthy ingredients as herbs, spices, vegetables, grains, fruits, meats, and fish, and provides a nutritional breakdown for each dish.Title: The Food You CraveAuthor: Krieger, ElliePublisher: Ingram Pub ServicesPublication Date: 2008/01/22Number of Pages: 316Binding Type: HARDCOVERLibrary of Congress: 200703752...

What Do I Eat Now?: A Step-by-Step Guide to Eating Right with Type 2 Diabetes


What Do I Eat Now?: A Step-by-Step Guide to Eating Right with Type 2 Diabetes


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The DIY approach to a diabetes diet! What Do I Eat Now? is the single best resource for people with diabetes to learn how to eat right and eat healthy with diabetes. Each chapter explains a vital concept of diabetes nutrition in easy-to-understand language. “Tell Me What to Eat” meal plans and recipes at the end of each chapter get readers started on a lifetime of heal...


The Diabetic Dessert Cookbook (Paperback)


The Diabetic Dessert Cookbook (Paperback)


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What`s for dessert? Sweet treats you`re allowed to eat! The Diabetic Dessert Cookbook includes recipes for more than one hundred delicious, nutritionally sound sweet treats everyone can enjoy! Specially created by nutrition consultant Coleen Howard for diabetics and those with other sugar-related problems, here are tempting indulgences that will satisfy your craving for something sweet while staying within the limits of a diabetic diet. Some recipes are sugar-free, some contain a low amount of fructose—all comply with the guidelines established by the American Diabetic Association, and each recipe includes a complete list of nutritional values per piece. Enjoy everything you`ve been craving! Candy: delicious butter crunch, truffles, fudge, English toffee, citrus candy, bonbons . . . Snacks: tempting trail mix, peanut butter cookies, fruit and nut treats, pretzels . . . Desserts: sinfully delectable cherry cheesecake, orange pound cake, chocolate cake, peach upside down cake, carrot cake, cranberry banana loaf cake, fruit crepes, chocolate souffle, custard tarts, bread pudding, banana cookies, lemon squares, apple pie . . .